10 Best Strength Training Apps in 2026 Expert Guide

It’s especially handy if your area doesn’t offer the uniqueness and specificity that ClassPass does, from aqua cycling to the famous spin classes. A good app should encourage you to improve your performance over time, whether that’s adding more weight to the bar, doing a few more reps, or running a little longer. Progressive overload […]

Evlo Fitness is a strength training app with classes that include elements of Pilates, barre, yoga, and light cardio created and exclusively taught by physical therapists. Evlo is about what it calls “gentle consistency,” which means you’ll be doing efficient, targeted movements to build strength while avoiding exercises that leave you overly sore or burned